Yoga at Wellington
Community classes with Inner Vision Yoga, and personalized yoga therapy one on one.
Group classes
Inner Vision Yoga is Indigenous owned and has been teaching since 2012. Classes include Hatha, Gentle, Prenatal and Restorative, held right here at Wellington.
Check the schedule and book through Inner Vision. The access code for the space is MGOMON. Questions go to innervisionspace@gmail.com.
Yoga therapy
One on one sessions with Krystal that blend breathwork, movement and mindfulness to calm the nervous system and restore balance. Shaped around you, not a class.