45919 Wellington Ave, Chilliwack  ·  604.701.5703
WellingtonNatural Health

Dietetics and Nutrition in Chilliwack

Reach your health goals with root cause focused guidance from a compassionate Registered Dietitian, available virtually for your convenience.

What to expect

Dietetics at Wellington goes beyond meal plans and calorie counting. We look at what you eat and also how you think, feel and live, including stress, sleep, movement and self care.

Whether you want to balance hormones, heal your gut, prepare for pregnancy or manage a chronic condition, you get empathy, clinical expertise and practical, evidence based steps.

  • Whole life approach. We consider mindset, stress, sleep, movement and lifestyle, not just your diet.
  • Collaborative and supportive. You get guidance, encouragement and practical tools for change that lasts.

Can help with

  • Hormone balance and women's health
  • Stress, anxiety and mental health support
  • Prenatal and postpartum nutrition
  • Gut health and digestive wellness
  • Food sensitivities and intolerances
  • Anti inflammatory eating
  • Vegetarian, pescatarian and plant based diets
  • Immune support, sleep and energy
  • Weight management and healthy habits
  • Chronic disease management and prevention

Meet your practitioner

Tisha Riman

Registered DietitianVirtual

Tisha holds a Master's in Nutrition and helps women reconnect with their bodies and the natural rhythms that nourish them. Her work blends evidence based nutrition with food justice, body autonomy and seasonal living.

How it works

  1. BookReach out by email or phone to schedule your virtual session.
  2. Comprehensive intakeTisha reviews your health history, lifestyle and goals.
  3. Personalized planA tailored plan covering nutrition, lifestyle and mindset.
  4. Ongoing supportFollow up sessions and check ins keep you on track.

Good to know

Sessions are in person at 45919 Wellington Ave, downtown Chilliwack, with free parking. We provide detailed receipts for extended health claims. 24 hours notice for cancellations, please.

See pricing or find us.

Common questions

What is the difference between a Registered Dietitian and a nutritionist?

A Registered Dietitian is a regulated health professional with advanced clinical training in nutrition science.

Do I need to follow a strict diet?

No. Tisha works with your preferences, lifestyle and needs to build a plan that is sustainable and enjoyable.

Is this helpful for mental health?

Yes. Nutrition has a real effect on mood, energy and emotional wellbeing.

Can you help with food sensitivities?

Yes. Tisha can help you identify and manage sensitivities.

Is it covered by insurance?

Many extended health plans cover Registered Dietitian services. Check with your benefits provider.